Fitness Classes in the Green Lake Area: Wine & Wellness at Evensong Spa

18 Jan, 2015

According to Forbes, just 8% of people achieve their New Year’s resolutions. EIGHT PERCENT! And let’s agree, most of us aim for some sort of healthier living – i.e. lose weight, practice more yoga, eat less potato chips.

If healthier living is your goal, Forbes says you should make your resolution very specific. They say, “Don’t say you’re ‘going to start going to the gym,’ – set a clear ambition, like attending a weekly spin class or lifting weights every Tuesday or Thursday.”

Here’s our goal for you: Attend an area fitness class once a week. To start, try out Wine & Wellness at Evensong Spa the second Wednesday of every month. The next Wine & Wellness is Feb. 11 at 6 p.m.

wine-and-wellness

First, follow yoga instruction by an experienced Jentle Yoga Center teacher. Jentle Yoga Center has a mission to model and teach compassion, forgiveness, peace, happiness, love and light – all for the greater good. Attendees will learn and practice yoga on Evensong Spa’s 11-circuit labyrinth in a judgment-free environment.

After 60-minutes of yoga, you’ll move to the Spa Café for wine tasting from local winery Vines & Rushes. Out of Ripon, Vines & Rushes Winery is a family-owned and operated vineyard with four acres of grapes. During the tasting portion of Wine & Wellness, attendees can taste a variety of flavors and purchase favorites by the glass or bottle.

After Feb. 11, the last scheduled Wine & Wellness will occur on March 11. Further dates will be determined depending on the weather – if it warms up, look forward to Yoga in the Vineyard at Vines & Rushes!vines-and-rushes-wine-tasting

We recommend making reservations for Wine & Wellness events as there is limited space available. Call 920.294.3347 to reserve your spot!

Stay strong on those New Year’s resolutions by marking your calendar with other area fitness and wellness class schedules:

Jentle Yoga Center: Provides a variety of classes throughout the week including yoga, stress management, weight management and meditation.

Room to Breathe: Provides a multitude of classes with various skill levels including yoga, pilates and weight lifting.

Bodyworks Internationale: Provides fitness classes from Zumba to Tabata Cardio and BodySCULPT to BodyWORKS.

Green Lake Town Square: Provides wellness classes and challenges including Strong Women, Biggest Loser Challenge, Kickboxing and Healthy Hearts.

Sahnya Susan Thom: Provides a variety of classes and speeches between Milwaukee and Green Lake including strength, core, meditation and kickboxing.

 

Whether you’re interested in Heidel House Resort, Evensong Spa, or our premier lakeside dining restaurant, Grey Rock, our emails keep you up to date on what’s happening year-round on property.

 

Related Posts

Leave a reply